Researchers say becoming highly skilled in a relaxing outdoor hobby could help strengthen brain regions linked to attention ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

For many people, birdwatching starts as a quiet outdoor hobby. A pair of binoculars, a walk through a wooded trail or neighborhood park, and the simple challenge of spotting different species can turn ...

The Rio Grande Valley has one of the highest dementia rates in Texas — nearly double the national average — driven by risk factors such as cardiovascular disease.

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Tiny plastic particles may be quietly threatening brain health. New research suggests microplastics—now widely found in food, ...

To improve cognitive performance, make space for this cooking oil from the Mediterranean diet. Your memory and thinking ...

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

Discover the Benefits of Brain-Based Care in Northern Minnesota Grand Rapids, Aruba - March 8, 2026 / North Lakes ...