Deep beneath our feet, something extraordinary is happening. Scientists have discovered that changes in Earth's core are ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

With findings on Earth’s polar extremes and its innermost core, scientists shaped how we look at the planet in 2025 in surprising and fascinating ways.

I asked fitness expert Dr. Femi Betiku to share more about the problems with a weak core for runners. A weak core means a ...

Core exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A strong core helps improve balance and posture.

A new study offers compelling evidence that Earth's inner core reversed direction and is slowing down.

Even if you're a fan of classic core exercises like planks, crunches, and sit-ups, there comes a point where you’ll need to add more complexity and variety to keep progressing. For a women’s core ...

The June 2025 core update was on June 30 and ended on July 17. The March 2025 core update was on Mar. 13 and ended on Mar. 27 ...

Almost no one asked for it, but curiosity won out. We're taking a close look at Intel's Core Ultra 5 225F–a locked, budget-focused CPU that's been ...

Google's December 2025 core update is now done rolling out, it took XXX days and XXX hours to complete. The core update ...