A flashback is a past incident recurring vividly in the mind. When one has been around a long time, there are more situations that bring back past situations and/or experiences. Almost 20 years ago, I ...

The WHO recommends 150 minutes of moderate or 75 minutes of intense exercise weekly. However, a study now presents a different finding regarding this ratio. Photo: Getty Images, Wolf Lux; Collage: ...

Dr. Barry Franklin answers the question: 'Exercises For Obesity And Angina?' — -- Question: I am significantly overweight and I have angina. What are the best exercises for me? Answer: I think ...

Dr. Lucks answers the question: 'Exercise And High Blood Pressure Risk?' — -- Question: I don't exercise that much. How might that affect my risk of developing high blood pressure? Answer: So ...

A straightforward end-of-year exercise to cut through the December rush, identify your wins, and carry key lessons into the ...

PLYMOUTH, Minn. — The key to losing weight might be sitting right there in your house or apartment building. A new study claims walking upstairs can burn 20 times more calories than walking on flat ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...