Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

One of the most important financial goals for 2026 is defining your cash standards: Cash planning is responsible leadership.

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

The new year is a time to set goals. But daily life often gets in the way of meeting our ambitions. NPR’s Life Kit podcast ...

As people around the nation set their New Year’s Resolutions, a local mental health expert said that having goals — big or small — along with self-discipline is beneficial not ...

From paying off debt to building savings, Americans share how they’re setting realistic financial resolutions and money goals ...

How can you stick the landing with your New Year’s resolutions? Goal-setting is no stranger to this time of year, but what happens in February and beyond when the new year has faded? If you’re among ...

One study from Columbia University found that fewer than 10% of people who set goals for the new year actually accomplish ...

Getting in shape is a popular New Year's resolution and there are ways you can start strong by setting realistic goals.

It's a new day, a new year, and a new you. That's the mindset for a lot of people this time of year. When picking a New ...

Whether you have heart issues or not, taking care of your heart is essential to your overall well-being. Check out these goals to ensure a healthy start to the New Year. The start of the year can feel ...