Dunkin’ Refreshers are high in added sugar and can cause a rapid rise in blood sugar. Ask for less sweetener or order a smaller size to reduce the sugar, or add a protein-rich snack. Opt for ...

Sparkling or infused water can be a healthy choice if there is no added sugar. Coffee contains antioxidants that may reduce the risk of diseases like cardiovascular disease. Green and black teas have ...

The bovine immune system is a layered defense that decides how cattle respond to pathogens. It is not static. It shifts under the influence of stress, nutrition, and pathogen exposure. Understanding ...

New Jersey is known for many things: unbeatable bagels, iconic shoreline, and an authenticity that some interpret as rudeness. Do you need examples? Fuhgeddaboudit. In American history, the Garden ...

New Jersey is known for many things: unbeatable bagels, iconic shoreline, and an authenticity that some interpret as rudeness. Do you need examples? Fuhgeddaboudit. In American history, the Garden ...