Chee Hee | Chinese Medicine Practitioner🇲🇾 on Instagram: "Herbal Tea Series · Episode 2 🍵 四神汤｜Si Shen Tang (Four Gods Soup / Tea) A classic Chinese medicine food-therapy formula used to strengthen the Spleen and support digestion over time. ✨ Who is this for? ✔️ Chronic bloating or loose stools ✔️ Weak digestion, low appetite ✔️ Tired easily, heavy or sluggish body ✔️ Spleen Qi deficiency–type gut issues 🚫 Who should NOT take this? ❌ Acute diarrhea, fever, sore throat, or infection ❌ Damp-he

5-Minute Crafts on Instagram: "Who's ready to Grinch up this Christmas? 😈🎄 #grinchmask #holidayfun #diycrafts"

Brush with Bree | Procreate Brushes & Digital Art on Instagram: "Learn how to draw a Christmas tree, pine tree on procreate with the quick and easy procreate tutorial 🎄🌲🎄 Watch me draw a pine Christmas tree using our realistic watercolour brushes set for procreate which are perfect for digital artists, procreate beginners, and creatives looking for professional brushes, natural watercolor texture, and easy digital drawing for your ipad. What im using: 🎨 the brushes and canvas are part of the